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Om - The Sound Of The Universe

Om - The Sound Of The Universe

What is the Meaning of Om?

You’ve probably chanted om in a yoga class, and there’s no denying this symbol dominates the world of spiritual symbolism. Om can literally be found everywhere these days. From t-shirts and stickers to tattoos and painted yoga studio walls, om is a symbol that has become mainstay with people dedicated to a spiritual path.

What exactly does om mean though? And why is it wildly popular amongst those who are searching for deeper meaning?

Some say it’s the symbol of human consciousness itself. Others claim it’s the sound of the universe and...


5 Ways To Cultivate More Compassion In Your Life

5 Ways To Cultivate More Compassion In Your Life

At the heart of Buddhism is the concept of compassion, a practice that is undoubtedly valued throughout the world…and one that can provide lasting happiness for yourself and others. Making a commitment to practice more compassion into your life offers some truly deep spiritual and personal fulfillment AND a deeper connection to the world around you.

What is Compassion?

While compassion is defined as the ability to understand one’s own emotional state and the emotional state of others, it goes far beyond this. Not to be confused with empathy (which is actually being able to feel other’s emotions),...


3 Ways To Live With More Gratitude

3 Ways To Live With More Gratitude

The Transformative Power of Gratitude

Living with gratitude will change your life. Seriously change your life. Not only does developing a characteristic habit of becoming continually focused on gratitude lead to more happiness and peace of mind, but is also one of the most transformative elements you can incorporate into your life.

When you live with gratitude you automatically raise your vibration. It is through gratitude that we can move past our self-limitation and fear…and into a place that is filled instead with joy and energy and limitless possibility. If you’re looking to live with more personal freedom...


Jasper Properties: Strengthen Your Emotions, Relieve Stress & Balance Your Energy

Jasper Properties: Strengthen Your Emotions, Relieve Stress & Balance Your Energy

Jasper Properties

Often called the “nurturing stone”, jasper is a gentle stone that provides comfort and relaxation. It’s a stone that has long been used to provide greater relaxation and can guide one to peace…even in stressful situations. There’s a comfort found in jasper that is unparalleled to any other stone there is, it helps bring a wholeness to the user that is filled with wellbeing and compassion.

Jasper is an extremely balancing stone and provides stability in life and in one’s endeavors. It balances yin/yang energy and is excellent at offering emotional healing, security, and strength. It...


Understanding Your Chakras To Live A More Balanced Life

Understanding Your Chakras To Live A More Balanced Life

What Are Chakras?

As an energy system that runs throughout your body, the chakras are a connection to the very essence of life itself. Chakra is a Sanskrit word that translates to wheel or disk, and denotes the wheels of energy that run through the body. The chakras are seven separate (yet intrinsically connected) disks of energy that vibrate at different frequencies and connect us to the function of our entire existence.

There are actually hundreds of chakras that can be found within the body, however there are seven major chakras that serve as a basis for our existence....